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The first step to getting started is to tell us what types of foods you enjoy.

Here is your opportunity to let us know what you prefer in your customized menu.  Please check preferences and add comments.

Email address
Phone
   
MEATS  
Veal (stew/ground/scallops)

Lamb (chops/stew/ground/roasts)

Meatloaf

Meat and vegetable/pasta casseroles
Comments:
   
POULTRY  
Chicken (breasts/thighs/ground/etc.)
Turkey (breasts/smoked/ground/scalloped/etc.)
Chicken or turkey meatloaf

Chicken or turkey and vegetable/pasta casseroles

Comments:
   
FISH/SHELLFISH  
Fish (salmon, flounder, halibut, tilapia, sole, bass, orange roughy, catfish, snapper, etc)
Shrimp
Scallops
Crab
Lobster
Tuna (canned)
Comments:
   
SALADS  
Fresh Green (choice of greens/lettuces, such as Romaine, red leaf, bibb, mixture, spinach, etc.)
Fruit
Rice
Pasta
Jello
Salads as a main dish?
Comments:
   
SALAD DRESSINGS  
Mayonnaise
Ranch
Vinaigrette
French
Oil/vinegar
Red wine/vinegar
Thousand Island
Other (please identify)
Comments:
   
SOUPS  
Creamed (name type)
Hot
Cold
Chunky
Clear
With meat/poultry?
Soups as a main dish?
Comments:
   
GRAINS  
Barley
Lentils
Rice
Couscous
Quinoa
Wheat/granola
Corn
Millet
Oats
Other (please identify)
Comments:
   
BREADS  
Wheat
White
Rolls (white or wheat, sour dough, etc.)
Biscuits
Cornbread
Muffins
Pancakes
Waffles
Tortillas
Comments:
   
SEASONINGS  

Oregano, sage, marjoram, thyme, rosemary, tarragon, fennel, cumin, cilantro, paprika, parsley, celery, chili powder, dill, coriander

Please list any you do not want used.

Fresh garlic, parsley
Pepper
Salt
Comments:
   
FATS/OILS  
Butter
Margarine
Canola Oil
Corn Oil
Olive Oil
Vegetable Oil
Sunflower Oil
Nut Oils (walnut, peanut, sesame)
Shortening
Comments:
   
MILK AND DAIRY PRODUCTS  
Cheeses (parmesan, cheddar, swiss, muenster, fontina, feta, goat, bleu, gorgonzola, mozzarella, etc.)
Milk (skim, 1%, 2%, whole)
Soy Milk
Cottage cheese
Yogurt
Sour cream
Half and half
Comments:
   
EGGS  
Whole
Yolks only
Whites only
Eggbeaters substitute
Comments:
   
OTHER  
Tofu
Meat alternatives (seitan, tempeh, other soy-based meatless products)
Nuts (pecans, peanuts, walnuts, almonds, cashews, Brazil, etc.)
Seeds (sesame, poppy, sunflower)
Comments:
   
ADDITIONAL ITEMS  
List your favorite fruits
List any vegetables or fruits you dislike
List any other food dislikes
* List any known food allergies
Rate your preference for spicy foods
Bread preferences
Do you have any favorite recipes that I can prepare for you?
Do you have a grill that you want meals prepared for cooking on?
Do you have a wok that you want meals prepared for cooking in?
Do you have a favorite type of international cuisine? - Mexican/Curries/Italian, etc.
   
NOTES